Here is a great new video where T Dub shares one part of this bigger healing method that that he calls the Calm Mind Technique that can  be used to cool down when your mind is in turmoil for any reason, not just missing your ex. You can use it to prepare for a job interview or an exam. The human mind cannot focus on more than three or four feelings at the same time. So if you choose to focus on some physical sensations , such as your breaths, your heart rate, and the movement of air on your skin, you will naturally relax and let the anxious feelings subside. This is a simple little exercise, but deceptively powerful. Like any other healing method, it takes time to learn before you get the full benefit.

The Calm Mind Technique by TW Jackson

See what else T Dub has to say about how to get your ex back, even when it seems hopeless. There is hope for healing your broken heart.

In this brief video T.W. Jackson answers a question from a woman who purchased The Magic of Making Up System, an e-book/audio program for people who have recently had a relationship break-up. As T Dub explains in his e-book, you are always “training” other people how to treat you, whether you are doing so consciously or unconsciously. Often when we react unconsciously, without using effective couple communication principles, we end up reinforcing undesired behaviors.

For example, if your boyfriend promises to call at a certain time but actually calls a day or two later, it is natural to be irritated. But if this irritation is communicated negatively it can be like an electric shock. If this happens over and over your boyfriend will associate calling you with punishment, and may stop calling at all. A conscious response on your part can “train” your boyfriend to call when he says he will. The conscious re-training method can be used for many other behaviors as well. At its core is a brand-new way to think about the other person with respect and honor; the CRM is more than a trick to get others to do what you want them to do.

Want to learn how the conscious re-training method works in action? Watch the video and see!

Video: T.W. Jackson–How to Train Your Man

To learn more about the conscious re-training method and other techniques to get your ex back and enhance your relationship when you do, get The Magic of Making Up today. There’s a 2-month money-back gurantee.

T. W. Jackson gives you a free preview of the “opening move” for getting your ex back in the following video. This is part of The Magic of Making Up System e-book and audio. The basic strategy of the opening move is to agree with the break-up and put some distance between you and your ex.

This strategy is counter-intuitive. It seems to be the opposite of what you should do, and probably isn’t what you’ve been doing at all. Have your efforts been successful? I bet they haven’t if you are reading this site. Even if you”re way past this step, it’s not too late to give it a try. Watch the video for the details.

T. W. Jackson: Case Study #1–The Opening Move

T. W. Jackson: Case Study #2–Avoid Reconciling with Your Ex Too Quickly

The Magic of Making Up System